Course Detail

What is “Weight Management”

At the center of people's topics in all ages, weight management such as dieting, losing weight, and building muscle, and appearance are the main topics.
According to information from the media, these market sizes are said to exceed 6 hundred billion baht.
While various information is taken up every day, there are many cases dieting and weight adjustment that not correct are lead to harmful to health, so it is important to be able to inform appropriate information to anyone.

NESTA's "Weight Management Specialist (WMS)" proves that you have the skills to understand information about weight management and to give solid information and appropriate guidance including diet, exercise, and the way of thinking.
In the class, we will understand the causes of people's weight management failure and learn the solutions not only for nutrition, dietary methods and exercise methods, but also for approaches a psychological point of view. And you will be able to
manage weights well in the long term rather than in the short term, and you will be able to acquire knowledge that can be used for a lifetime.

In addition, you can learn how to support athletes as well as those with special circumstances such as those with high blood pressure, diabetes, heart disease, etc., and those who are troubled by themselves or those around them.
It is a program that can be used as soon as you learn.

What skills and benefit you will earn from this course

Understand the need for weight management Knowing the psychological aspects that can reduce obstacles and guide you to achieve your goals Learn about the mechanism of energy and calorie consumption, proper exercise, and diet You will be able to create a weight management plan

Program contents

This course recommended to:

Qualification test